Massage

deep_tissue-massage

Deep Tissue Massage

A particularly helpful massage to receive before or after a workout. Specially trained therapists use trigger point therapy and neuromuscular techniques to isolate and treat muscles abused in sports or work activities. The purpose is to reduce soreness, tension and neutralize areas of muscle stress before problems begin. This massage can play a role in preventing injury by loosing muscles and tendons and increasing their elasticity and flexibility.